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Yuko Ohigashi. 
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Trauma

Fear is a debilitating issue faced by any who have experienced trauma, whether it be through sudden or long-term illness, natural disasters (floods, fire, hurricanes), man-made disasters (terrorism, etc.), rape, abuse, violence, death, victimization or war.  An initial reaction will be shock, followed by an adrenalin rush to fight or flee (escape).  

Be aware that children do not respond to trauma in the same manner as adults or adolescents.  Whereas adults may want to watch news, re-discuss circumstances or listen to radio reports, this is often overwhelming to children.  Children need to be reassured and made to feel as safe as possible, especially if traumatized by someone close or even a family member.  They need to be reassured that other adults care and will protect them.  Let younger children initiate discussions and answer questions simply and in a reassuring manner.  With adolescents, if trauma is based upon news story, allow them to watch limited TV or listen to radio if they want, however, stay with them to answer questions and closely monitor their reactions so that the events do not become overwhelming.  

One may experience anxiety or panic attacks, nightmares, physical symptoms (vomiting, heart attack symptoms, nausea, difficulty breathing, dizziness, etc.), 'black-outs' (both physical and mentally), anger outbursts, fixation on events, feelings of helplessness/hopelessness, sleeplessness, depression and suicidal ideations.  Some suffering from trauma (veterans, abuse victims, etc.) may feel they are dealing with issues adequately, only to find that years later, they begin to experience difficulty in relationships or show symptoms of post-traumatic stress, even if they don't connect the former trauma to their current difficulties.  

Others may respond by quickly rushing to 'help' those they perceive to be most affected by the trauma, yet need to realize they should also address their own issues involved in the rescue and protection of victims.  (Including doctors, nurses, emergency care personnel, church or other volunteers).  

Be on the alert if you or someone you knows has suffered a trauma and seek immediate care to prevent future, long-term difficulties.  Seek medical or mental health care if you notice personality changes (agitation, unusual quietness, sleeplessness, nightmares, etc.).  Sym

 Click on these links for specific information:

Emergency-Crisis Telephone Numbers and Information

Trauma--Post Traumatic Stress

Crisis

EMDR as a treatment method to assist in trauma recovery

Abuse

Violence-Family

Violence-School

Violence-Work